USA Swimming

FNW Swim Team

A USA Swimming competitive team since January 2009. Equipping young people with the skills to be successful in swimming — and in life.

Mission

More than swimming.

The mission of Fit-N-Wise Swim Team is to equip young people with the skills to be successful at swimming, and life. We believe that competitive swimming is a means to an end — to provide youth with the tools to be successful at everything they pursue.

The character traits that enable a young athlete to succeed in this sport will also enable them to succeed at anything they want to do. The goal is constant improvement, whether you're a 6-year-old beginner or an 18-year-old champion.

FNW Swim Team Website →

Core Values

Integrity
Caring
Dedication
Perseverance
Respect
Training Groups

4 Groups for Every Level

Beginner

AG1 Group

  • → Mon–Thu, 1.25 hours per session
  • → Learning swim rules & improving stroke technique
  • → 50% attendance requirement
  • → Meet participation recommended (not mandatory)
Developing

AG2 Group

  • → Mon–Thu, 1.5 hours per session
  • → Building endurance, power, and foundational skills
  • → 60% attendance requirement
  • → At least 4 swim meets annually
Competitive

Senior Prep Group

  • → Mon–Fri, 1.5–2 hours per session
  • → Preparing for high school-level competition
  • → 70% attendance requirement
  • → Minimum 5 swim meets per year
Elite

Senior Group

  • → Mon–Fri, 1.5–3 hours per session
  • → Preparing for collegiate-level competition
  • → 80% attendance requirement
  • → At least 7 swim meets annually
Competition

Team Swim Meets

FNW Swim competes in many local competitions within the Metroplex and surrounding areas such as Oklahoma. Swimmers compete in their age and ability classification until faster times are posted, qualifying them to move to the higher ranks.

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Most swimmers compete in approximately 1 meet per month.

USA Swimming

FNW USA Swim Team

FNW USA is a competitive year-round team. The team competes mainly in North Texas, but also travels across Texas and surrounding states.

The FNW USA team is designed to prepare kids to swim in high school, college, and beyond!

FNW Swim Team Website →
Join the Team

Tryouts held the 2nd Monday of each month

7:15 PM. To qualify, your child must demonstrate the ability to swim 25 yards on both their stomach and back, and show a comfortable level of confidence in the water.

If your child does not meet these requirements, the coach will recommend a class to help improve their skills and prepare them to join the team in the future.

Children who have successfully completed our Clownfish class are automatically accepted onto the team.

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