Group Classes
Yoga, Barre, Cycle, Zumba, Fit X, Kettle Cardio and more — group fitness classes that bring energy and community to every session.
View all classesFit-N-Wise is committed to improving the overall health and well-being of the communities we serve — fitness, therapy, aquatics, group exercise, yoga, Pilates and massage, all under one roof in Decatur, Texas.
From the lap pool to the group exercise floor, every program is designed to meet you where you are — whether you're training, recovering, or just getting started.
All Programs →Yoga, Barre, Cycle, Zumba, Fit X, Kettle Cardio and more — group fitness classes that bring energy and community to every session.
View all classesUnlock your full fitness potential with one-on-one personal training — weight loss, muscle building, endurance, and sports performance.
See training optionsThree pools: a lap pool, indoor exercise pool, and seasonal outdoor leisure pool. Plus deep-water aerobics, swim lessons, and a USA club swim team.
See pool scheduleIndividual, family, corporate, and extended memberships with access to top-of-the-line equipment, pools, saunas, and a supportive community.
Explore membershipsVinyasa Yoga (heated), Barre, Pilates Reformer, and Silver SneakerS® classes led by certified instructors in a dedicated studio environment.
Studio scheduleSwedish, Shiatsu, Deep Tissue, and Myofascial Release — therapeutic massage for members and non-members in our on-site massage suite.
Book a session
We're part of the Wise Regional Health System — which means medically-backed therapy, rehabilitation and fitness programs, all available at the same place where you train.
Cardiovascular and weight training equipment maintained for every workout style.
Lap swim, water aerobics, aqua awakening, silver splash — three pools on site.
Vinyasa yoga (heated), Barre, Pilates Reformer and mind-body classes throughout the week.
Triathlon training, sports performance, and physical therapy for athletes at every level.
Drop in for a tour any day of the week. Walk the floor, meet the team, and see if Fit-N-Wise is the right fit before you commit.
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Decatur, Texas 76234
Therapy, rehabilitation, group exercise and more — services to help you reach what's next. Become a member or stop in for a tour today.