Recovery & Wellness

Relax. Realign. Rejuvenate.

Massage Therapy

More than an occasional luxury.

Massage therapy is a great way to help relax, realign, and rejuvenate your body and mind. There are numerous benefits to receiving massage therapy on a regular ongoing basis.

  • ✓ Relieves stress
  • ✓ Improves circulation
  • ✓ Lowers blood pressure
  • ✓ Helps manage pain
  • ✓ Relaxes muscles
  • ✓ Improves flexibility
  • ✓ Better sleep
  • ✓ Strengthens immunity

*Available to Members and Non-Members (account required to schedule online)

Fit-N-Wise massage room
Book Your Session

Choose your session.

Booking Policy

Massage appointments must be booked at least 24 hours in advance and are subject to therapist availability. To ensure a relaxing experience and to receive the full benefits of the massage, we advise clients to arrive on time or early for all scheduled appointments.

Cancellation & Late Arrival Policy

We require all clients to provide at least 24 hours' notice to cancel or reschedule a massage appointment. Missed appointments, late cancellations, and no-shows will be charged 100% of the service.

Clients who arrive late for their appointment may have their session shortened to avoid delaying other scheduled appointments. The full service fee will still apply.

If a client arrives more than 15 minutes late, the appointment may be considered a no-show and may be rescheduled at the therapist's discretion. In this case, the client will be charged 100% of the scheduled service.