Yoga · Sat/Tue/Mon/Wed/Thu · 10:00–11:00am
Vinyasa Yoga (Heated)
Build strength, stamina, coordination, and flexibility by combining traditional yoga postures with mindful breathwork. Suitable for all levels.
Group & Specialty Classes
Fitness classes that are just plain fun.
Group Fitness classes are one of the cornerstones of the fitness industry. Join the multitude of people who enjoy being in a group and sharing their fitness journey together. We offer Specialty Classes (Yoga & Pilates), Silver Sneakers® Classes, and Group Exercise Classes (Land & Water).
All Classes
Barre · Wed/Mon · 9:00–9:45am
Barre
Combines ballet-inspired moves with elements of Pilates, dance, yoga, and strength training using a ballet barre and classic dance moves.
Cross-Training · Wed/Mon/Fri · 9:00–9:45am
Fit X
This cross-training class offers the best of all aspects of fitness — box jumps, burpees, Olympic lifts, rowing, gymnastics, cardio, and much more!
Strength · Mon/Wed/Fri · 5:15–6:00pm
Kettle Cardio
Uses kettlebells to deliver a great cardio, strength, and endurance workout. Perfect for all levels looking to build functional strength.
Cardio · Tue/Thu/Mon/Wed/Fri · 5:15–6:00pm
Cycle
Cycle to music and so much more! Strengthen your legs and improve cardiovascular fitness. Class is modified to your own fitness level.
Dance · Mon/Tue/Wed/Thu · 11:00am–12:00pm
Zumba
A dance-based cardio class that brings the party to the gym! A fun mix of music with low and high-intensity moves for an interval-style calorie-burning workout.
Silver Sneakers® · Tue/Thu · 10:00–10:45am
Silver Sneakers® Stability
Focuses on improving balance and lower body strength, utilizing chair support and various exercises to enhance stability and prevent falls.
Aqua · Thu · 9:00–9:45am
Aqualite
Experience a motivating and fun class using various strength and cardio equipment. This class is perfect for all skill levels.
Aqua · Mon/Wed/Fri · 10:00–10:45am
Silver Fins
Shallow-water exercises for all skill levels that increase strength and cardiovascular endurance. Great for joint-friendly fitness.
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