If you’re not getting the results you want on your own, why not consider a personal trainer? Fit-N-Wise has certified personal trainers who can help you reach your fitness goals.
Why a Personal Trainer?
Personal training at Fit-N-Wise is where education meets motivation. Our experienced and knowledgeable fitness professionals are dedicated to helping you achieve optimum wellness.
Working with a personal trainer is the fastest, easiest and most successful ways to achieve your fitness goals.
Our comprehensive training plans include a workout and nutrition plan based around your lifestyle to help maximize your results. When you make an investment in personal training, you make an investment in yourself. Your trainer will customize a workout to fit your lifestyle and abilities. They will work with you privately to guide you through a safe, effective workout, monitoring your results and motivating you to keep you on track.
What Does a Personal Trainer Do?
With a Fit-N-Wise personal trainer, you will receive undivided attention and motivation in your training. Our personal trainers will help you focus on a variety of health programs, including weight loss, strength training, cardiovascular health, nutrition, endurance and muscle toning. A personal trainer can help you with the following:
- Stay motivated & fight exercise boredom.
- Monitor your progress towards fitness goals and keep you focused.
- Identify weaker areas of your body and help you to get stronger & feel better.
- Make sure that you are exercising safely, with proper technique.
- Get you maximum results in minimum time with a program designed specifically for you.
- Modify your workout program to accommodate unique medical conditions.
- Teach you new techniques to enhance your fitness program.
Personal Training Rates
Individual Personal Training
Receive undivided attention and motivation in your training with one-on-one sessions. Our personal trainers will help you focus on a variety of health programs, including weight loss, strength training, cardiovascular health, nutrition, endurance and muscle toning.
|1 Session||60 min||$40|
|6 Sessions||60 min||$210|
|12 Sessions||30 min||$276|
|12 Sessions||60 min||$360|
Buddy Personal Training
Whether you and your spouse or a good friend, training with someone else can help keep you both accountable to your goals!
|6 Sessions||60 min||$288|
|12 Sessions||30 min||$396|
|12 Sessions||60 min||$516|
Group Personal Training
This unique, small group training is ideal for families, friends, co-workers or teammates. Whether you’re looking to lose weight, tone up or just for a fun bonding experience, we offer various training options to meet your goals. Contact Fit-N-Wise to meet with a trainer to schedule dates, times and locations for training sessions.
|Group Size||Sessions||Session Length||Price|
|3 People||10 Sessions||60 min||$200/person|
|4 People||10 Sessions||60 min||$150/person|
|5 People||10 Sessions||60 min||$120/person|
|6-12 People||10 Sessions||60 min||$100/person|