Amplified Training for adults (ages 15 and up) provides varied advanced training techniques to be effective and fun. The classes are metabolic workouts that incorporate large muscle groups at a fast pace. Training will be functional in nature, preparing the participant for activities performed in daily life.
- Hour long group classes
- Unlimited attendance to classes
- Free pre-participation screening through Fit-N-Wise Sports Medicine
- Mandatory orientation
- Licensed and certified physical therapists available to screen for injuries, aches and pains
A one-time fee of $25 applies for orientation.
- $85 a month for members
- $95 a month for non-members
- Monday and Wednesday – 6:00 am, 8:15 am, 6:00 pm
- Friday – 6:00 am, 8:15 am, 5:30 pm
- Saturday – 8:15 am