Meet Your Fitness Goals
From group exercise to fitness assessments, Fit-N-Wise is here to help you achieve your wellness goals. Fit-N-Wise has plenty of options for your fitness journey with a competition size swimming pool offering group classes and personal training, assessments to summarize your overall health, a large variety of group exercise classes and personal training available. The Child Care Center also makes sure your child is entertained while you are using the facility.
Fit-N-Wise offers a variety of informative, challenging, and creative yoga programs that will allow you to get the most out of your goals.
Fitness assessments consist of a pre-exercise screening consisting of typical health and medical history questions.
Group exercise classes offer a variety of workouts with varying intensities and motions. There are options for adults of all ages and fitness levels.
Fit-N-Wise has certified personal trainers who can help you reach your fitness goals.
While you work out, our friendly and professional staff will make sure your child is happy and safe with plenty of opportunities to stay busy learning, playing and moving.
The Fit-N-Wise Jackie’s and 1-Mile Kids Run is an annual event that occurs in April and benefits the Jackie Murphree Scholarship Fund along with children’s events.
Fit Y.O.U.T.H. (Youth Obtaining Ultimate and Total Health) is designed to improve health and wellness to prevent childhood obesity by teaching youth healthy lifestyle skills.