From group exercise to fitness assessments, Fit-N-Wise is here to help you achieve your wellness goals. Fit-N-Wise has plenty of options for your fitness journey with a competition size swimming pool offering group classes and personal training, assessments to summarize your overall health, a large variety of group exercise classes and personal training available. The Child Care Center also makes sure your child is entertained while you are using the facility.
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Fitness assessments consist of a pre-exercise screening consisting of typical health and medical history questions. With multiple packages to choose from, you can learn more about your fitness and health.