Meet Your Fitness Goals
From group exercise to fitness assessments, Fit-N-Wise is here to help you achieve your wellness goals. Fit-N-Wise has plenty of options for your fitness journey with a competition size swimming pool offering group classes and personal training, assessments to summarize your overall health, a large variety of group exercise classes and personal training available. The Child Care Center also makes sure your child is entertained while you are using the facility.
Become a Member!
Stop by the Fit-N-Wise Rehabilitation and Performance Center in Decatur to complete an application for membership.
Fun and effective metabolic workouts that incorporate large muscle groups at a fast pace.
Aquatic fitness is an excellent total-body exercise that is an impact-free alternative to land exercise. With varying intensities, it is perfect for everyone.
Fitness assessments consist of a pre-exercise screening consisting of typical health and medical history questions. With multiple packages to choose from, you can learn more about your fitness and health.
Group exercise classes offer a variety of workouts with varying intensities and motions. There are options for adults of all ages and fitness levels.
Fit-N-Wise has certified personal trainers who can help you reach your fitness goals.
The Decatur 5K and 1-Mile Kids Fun Run is an annual event that benefits the Jackie Murphree Scholarship Fund. The course is paved and USATF certified.
Fit Y.O.U.T.H. (Youth Obtaining Ultimate and Total Health) is designed to improve health and wellness to prevent childhood obesity by teaching youth healthy lifestyle skills.