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The Sports Performance program will safely condition athletes in order to reduce the occurrence of sports related injuries. Under professional supervision, athletes at Fit-N-Wise will participate in training programs specifically designed to meet the demands of their position within their sport. Our effective training program will increase flexibility, helping athletes to develop quickness and improve body awareness.
Our Services
The GoVert Vertical Leap Training Program is designed to maximize your vertical jump by increasing your strength and flexibility.
The group sports training program is designed for students wanting to improve their performance in their sports.
Champion Training
Champion Training is for anyone looking to improve and become better whether it’s on a court, on the field, in the arena, or in day-to-day life
Sport-specific training helps athletes build skills specific to their sport and/or position, with training for every type of athlete.
Questions or Concerns?
We’re happy to answer any questions you might have about our services.
Feel free to contact us by phone, or click the link below to send us an email.
